HFCS Free - Kid’s Snacks

Posted on August 7, 2008 by Allie

51cehombxvl_ss500_.jpg

There has to be a middle ground.

Waste-free lunches are a great way to be green, but what if you don’t have the time or kitchen skills to put together a completely waste-free, homemade lunch for your kids?  Or what if your kids are picky eaters, or are just begging for additions to their lunch that are more like what their friends are eating.

As someone who brought some pretty weird natural foods to school in her lunch box, and was ridiculed for them (In second grade, a kid in my class told the teacher I was eating puke at snack time.  It was hummus.), I can certainly appreciate that a little conventional looking pre-packaged food can go a long way in boosting a kid’s ego at lunch.  But it doesn’t have to be make-you-own or just cave in and send your kids to school with snack cakes full of partially hydrogenated oils and “fruit” snacks in neon colors.  There’s a good middle ground.

I got some sample organic fruit snacks from Fruitabu (warning: the website has sound) recently, and the little kid in me LOVED them.

The Fruit Flats are pretty standard natural food store fruit leather, I remember eating something similar as a kid — super good, but nothing I could trade with anyone at the lunch table.  I highly recommend them, and will probably stock up for our next backpacking trip, but if you’re looking for something that will mimic junk food without being junk food, these won’t fit the bill 100%.

Fruitabu Twirls, however, look, taste, and are textured more like conventional “fruit snacks.”  The Twirls are long strips of thin, smooth fruit leather coiled up on a long strip of paper.  I would have killed for these as a kid.  Nothing about them screams, “weirdo tofu eater!”  No teacher will be informed by a worried classmate that your child is eating this for snack.

There’s no added sugar or colorings.  And they are so full of flavor!  The grape is by far my favorite, but all the flavors are really good. The Twirls have soy lecithin in them and organic palm fruit oil, probably necessary to maintain the texture.  But the Flats are just plain fruit.  Not a refined sugar, partially hydrogenated oil or FD&C food coloring in sight in either.

On my last trip to the grocery store, I noticed these Honest Kids juice pouches.  The juices are organic and low sugar, and Honest has partnered with Terracycle to recycle the pouches into bags and school supplies.  Still not as eco-friendly as a reusable bottle filled with water or iced herbal tea, but better than a certain other brand of pouch drinks.  And, if your kid cannot be trusted to bring home his or her reusable lunch supplies, this may be a good way to go.

2 Comments +

  1. I so agree, with you on this one. Have tried these myself. They are so good that the kids prefer them now to the standard commercial fruity roll-ups.

    August 7th, 2008 at 9:27 pm
    Comment by Laura Jean Karr
  2. We buy the Fruitabus by the case from Amazon. They are a little cheaper that way, plus by signing up for the 6 month subscription thingy we get another 15% off the price. My kids and husband think they are the greatest snack ever. The plastic wrappers don’t thrill me, but I can’t find fault with the healthiness of the snack itself.

    August 10th, 2008 at 5:07 pm
    Comment by organicneedle

Leave a comment

Tip of the Day

Reuse Gift Wrap

Did you have a family member who sat in the corner at a party or holiday event, carefully folding up wrapping paper for future use? Maybe it was a grandma or great aunt who lived through the Depression and learned to save anything that was usable, maybe it was just someone who was thrifty and knew how to pinch pennies. What ever the reason behind it, saving wrapping paper makes good green sense.

Read More…